Description

Zaytoun Green Wheat Freekeh is a traditional Middle Eastern grain made from young, green durum wheat harvested while still tender. This 200g pack offers a high-fiber, nutrient-rich alternative to rice, quinoa, or couscous. The freekeh is roasted during production to enhance its unique earthy flavor and chewy texture.

Sourced from Palestinian farms, this product supports local agricultural communities by providing fair trade opportunities. The environmentally friendly harvesting process also reduces food waste by utilizing wheat that would otherwise be discarded at maturity due to weather damage.

Freekeh is versatile in the kitchen and can be used in numerous recipes such as pilafs, salads, soups, and stews. To prepare Zaytoun Green Wheat Freekeh, rinse thoroughly under cold water before boiling. Typically, it requires about 20 minutes of cooking time until tender but maintains a slightly firm texture.

Nutritionally beneficial, it is packed with dietary fiber and a good source of plant-based protein. It contains essential nutrients like magnesium, zinc, potassium, and iron while being low in fat and calories. Additionally, freekeh has a low glycemic index which makes it suitable for those monitoring blood sugar levels.

Zaytoun ensures quality by producing this product using traditional methods passed down through generations of farmers. With its distinct taste profile and nutritional benefits combined with ethical sourcing practices, Zaytoun Green Wheat Freekeh serves as an excellent addition to health-conscious diets or anyone looking to incorporate sustainable food choices into their lifestyle.